what is the most important Health Question? you decide!


The fastest way to improve your health is to better understand how your body works!

Without this knowledge, we are at the mercy of professionals and well-wishers, fitness coaches and diet advocators. They can tell you what generally works, but they can't live inside your body and experience your day to day health issues. 

This is why I'm such a strong believer in natural wellness and individual health journeys. I want to offer you all the wisdom I have plus everything I can discover to help you live a more vibrant, fulfilling life. 

I'm about to embark on a series of blog post to discuss various health topics from a natural wellness perspective. My goal is to give you all the information you need so that you can evaluate your current health status, create some simple intentions for improved health, and follow through in a way that works for your particular mind, body, and spirit. 

If you are ready to embark on this journey with me, please take a few moments to fill out this simple survey. I created this one-question survey to help determine which topics effect the most of my readers. I want to get this journey started as soon as possible, so let's all vote and see which areas we should start improving first!

Here's to Better Health Every Day!